Fitness is very essential in everyone’s life but due to time limitations people are unable to go the gym specially women, as they a lot of household work to do and it becomes more tough if they are working.
Going to the gym is tedious, you have to get dressed, drive to the gym and change into your workout clothes. Then, after working out, you have to do it all in opposite order. All this can take more time than the actual workout. At a gym, you can exercise only when the gym is open and you can be limited by crowds. Working out the home gives you flexibility, you can schedule as per your convenience.
Every man and woman like to have a flat tummy, some of them like to have maintained abs, so here we are sharing some of the exercises which you can do at home to maintain your abs: